体測トップロコ家日記写真UKO健診
☆タニタ体組成計RD-931L+α 2022/09/18日購入 2023/10/30日修理 11/17日新品と交換無料
24/09 |
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日歩数 一万歩 休息日 五千歩目標 |
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日 |
曜 |
時刻 |
体重 |
bmi |
体脂 |
筋量 |
筋ス |
筋質 |
内指 |
推骨 |
体水 |
基代 |
体年 |
脈拍 |
血高 |
血低 |
脈拍 |
体温 |
酸濃 |
脈拍 |
日歩数 |
距離m |
31 |
- |
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30 |
月 |
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29 |
日 |
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28 |
土 |
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27 |
金 |
6:41 |
73.0 |
25.3 |
23.9 |
52.7 |
0 |
36 |
14.0 |
2.9 |
56.4 |
1513 |
64 |
89 |
108 |
61 |
81 |
36.5 |
97 |
82 |
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26 |
木 |
7:06 |
72.2 |
25.0 |
24.0 |
52.0 |
0 |
37 |
14.0 |
2.9 |
54.4 |
1492 |
65 |
90 |
105 |
59 |
76 |
36.4 |
98 |
77 |
7526 |
5268 |
25 |
水 |
6:56 |
72.2 |
25.0 |
23.6 |
52.3 |
0 |
36 |
13.5 |
2.9 |
54.9 |
1500 |
64 |
84 |
124 |
68 |
77 |
36.4 |
99 |
76 |
5536 |
3875 |
24 |
火 |
6:37 |
72.4 |
25.0 |
23.0 |
52.8 |
0 |
34 |
13.5 |
2.9 |
56.9 |
1515 |
63 |
84 |
117 |
68 |
78 |
36.3 |
99 |
76 |
8674 |
6071 |
23 |
月 |
6:54 |
72.5 |
25.1 |
22.7 |
53.1 |
1 |
34 |
13.5 |
2.9 |
57.7 |
1524 |
63 |
87 |
115 |
64 |
74 |
36.6 |
98 |
74 |
7975 |
5582 |
22 |
日 |
6:36 |
72.4 |
25.1 |
23.2 |
52.7 |
0 |
34 |
13.5 |
2.9 |
57.0 |
1512 |
63 |
89 |
119 |
62 |
76 |
36.5 |
98 |
77 |
1840 |
1288 |
21 |
土 |
6:38 |
72.4 |
25.1 |
23.6 |
52.4 |
0 |
34 |
14.0 |
2.9 |
56.0 |
1504 |
64 |
85 |
122 |
64 |
74 |
36.4 |
98 |
77 |
7130 |
4991 |
20 |
金 |
6:26 |
72.7 |
25.2 |
24.7 |
51.9 |
0 |
33 |
14.0 |
2.8 |
55.0 |
1490 |
66 |
89 |
115 |
68 |
82 |
36.5 |
97 |
83 |
13285 |
9299 |
19 |
木 |
6:56 |
72.4 |
25.0 |
24.3 |
51.9 |
0 |
33 |
14.0 |
2.9 |
55.6 |
1490 |
65 |
94 |
113 |
64 |
78 |
36.2 |
97 |
78 |
16434 |
11503 |
18 |
水 |
7:12 |
72.2 |
25.0 |
23.4 |
52.4 |
0 |
34 |
13.5 |
2.9 |
56.7 |
1503 |
64 |
91 |
112 |
66 |
81 |
36.5 |
97 |
81 |
8605 |
6023 |
17 |
火 |
6:29 |
71.9 |
24.9 |
22.3 |
52.9 |
0 |
35 |
13.5 |
2.9 |
57.5 |
1518 |
62 |
96 |
125 |
66 |
87 |
36.2 |
98 |
85 |
11711 |
8197 |
16 |
月 |
6:35 |
72.8 |
25.2 |
23.6 |
52.7 |
0 |
35 |
14.0 |
2.9 |
56.4 |
1513 |
64 |
99 |
123 |
67 |
84 |
36.6 |
98 |
90 |
8189 |
5732 |
15 |
日 |
6:46 |
71.7 |
24.8 |
23.5 |
52.0 |
0 |
35 |
13.5 |
2.9 |
55.9 |
1491 |
64 |
91 |
110 |
65 |
81 |
36.3 |
97 |
84 |
1157 |
809 |
14 |
土 |
8:24 |
71.3 |
24.7 |
22.6 |
52.3 |
0 |
34 |
13.5 |
2.9 |
57.4 |
1499 |
63 |
103 |
125 |
70 |
91 |
36.1 |
97 |
88 |
13288 |
9301 |
13 |
金 |
6:56 |
71.8 |
24.9 |
23.7 |
51.9 |
0 |
34 |
13.5 |
2.9 |
55.9 |
1488 |
64 |
98 |
116 |
66 |
83 |
36.6 |
98 |
83 |
8608 |
6025 |
12 |
木 |
6:48 |
71.7 |
24.8 |
23.2 |
52.2 |
0 |
35 |
13.5 |
2.9 |
55.9 |
1497 |
63 |
92 |
108 |
64 |
80 |
36.0 |
98 |
82 |
8440 |
5908 |
11 |
水 |
6:40 |
71.3 |
24.7 |
23.6 |
51.7 |
0 |
34 |
13.5 |
2.8 |
55.8 |
1480 |
64 |
91 |
122 |
66 |
77 |
36.0 |
97 |
83 |
7952 |
5566 |
10 |
火 |
6:50 |
71.2 |
24.6 |
22.8 |
52.1 |
0 |
35 |
13.5 |
2.9 |
56.2 |
1491 |
63 |
94 |
125 |
63 |
86 |
35.9 |
97 |
82 |
9362 |
6553 |
9 |
月 |
6:13 |
71.6 |
24.8 |
23.1 |
52.2 |
0 |
34 |
13.5 |
2.9 |
56.4 |
1496 |
63 |
92 |
112 |
67 |
80 |
36.5 |
97 |
80 |
12552 |
8786 |
8 |
日 |
6:49 |
71.7 |
24.8 |
23.6 |
51.9 |
0 |
34 |
13.5 |
2.8 |
55.8 |
1487 |
64 |
94 |
111 |
62 |
76 |
36.5 |
97 |
82 |
4812 |
3368 |
7 |
土 |
6:30 |
71.9 |
24.9 |
23.6 |
52.1 |
0 |
34 |
13.5 |
2.9 |
56.0 |
1494 |
64 |
85 |
124 |
69 |
71 |
36.2 |
98 |
73 |
16147 |
11302 |
6 |
金 |
7:42 |
71.9 |
24.9 |
22.8 |
52.6 |
0 |
34 |
13.5 |
2.9 |
57.2 |
1509 |
63 |
94 |
133 |
66 |
84 |
35.8 |
97 |
86 |
16226 |
11358 |
5 |
木 |
6:35 |
71.2 |
24.6 |
23.7 |
51.5 |
0 |
35 |
13.5 |
2.8 |
54.9 |
1475 |
64 |
88 |
119 |
68 |
75 |
36.2 |
97 |
76 |
11830 |
8281 |
4 |
水 |
6:40 |
71.9 |
24.9 |
24.0 |
51.8 |
0 |
33 |
13.5 |
2.8 |
55.8 |
1486 |
65 |
86 |
121 |
71 |
64 |
36.3 |
97 |
67 |
13921 |
9744 |
3 |
火 |
6:43 |
71.4 |
24.7 |
24.4 |
51.1 |
0 |
35 |
13.5 |
2.8 |
54.2 |
1465 |
65 |
94 |
116 |
73 |
80 |
36.3 |
98 |
80 |
15237 |
10665 |
2 |
月 |
6:37 |
70.9 |
24.5 |
22.1 |
52.3 |
0 |
37 |
13.0 |
2.9 |
57.1 |
1497 |
62 |
98 |
123 |
66 |
85 |
36.1 |
98 |
86 |
11668 |
8167 |
1 |
日 |
6:30 |
71.3 |
24.7 |
23.9 |
51.4 |
0 |
36 |
13.5 |
2.8 |
55.4 |
1474 |
65 |
86 |
124 |
67 |
73 |
36.1 |
98 |
74 |
2755 |
1928 |
09月 |
時刻 |
体重 |
bmi |
体脂 |
筋量 |
筋ス |
筋質 |
内指 |
推骨 |
体水 |
基代 |
体年 |
脈拍 |
血高 |
血低 |
脈拍 |
体温 |
酸濃 |
脈拍 |
日歩数 |
距離m |
24/08 |
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日歩数 一万歩 休息日 五千歩目標 |
|
|
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|
|
|
|
|
日 |
曜 |
時刻 |
体重 |
bmi |
体脂 |
筋量 |
筋ス |
筋質 |
内指 |
推骨 |
体水 |
基代 |
体年 |
脈拍 |
血高 |
血低 |
脈拍 |
体温 |
酸濃 |
脈拍 |
日歩数 |
距離m |
31 |
土 |
6:49 |
71.4 |
24.7 |
23.1 |
52.0 |
0 |
37 |
13.5 |
2.9 |
56.1 |
1491 |
63 |
85 |
114 |
56 |
71 |
35.9 |
98 |
82 |
13474 |
9431 |
30 |
金 |
6:54 |
71.5 |
24.8 |
23.1 |
52.1 |
0 |
37 |
13.5 |
2.9 |
56.2 |
1494 |
63 |
88 |
117 |
62 |
76 |
36.4 |
98 |
80 |
13851 |
9695 |
29 |
木 |
6:38 |
71.8 |
24.8 |
23.6 |
51.9 |
0 |
35 |
13.5 |
2.9 |
56.0 |
1489 |
64 |
85 |
118 |
63 |
74 |
36.4 |
98 |
77 |
20828 |
14579 |
28 |
水 |
7:30 |
70.9 |
24.5 |
23.3 |
51.5 |
0 |
35 |
13.5 |
2.8 |
55.8 |
1475 |
64 |
88 |
115 |
59 |
76 |
36.6 |
97 |
78 |
8205 |
5743 |
27 |
火 |
6:38 |
70.6 |
24.4 |
23.7 |
51.1 |
0 |
36 |
13.5 |
2.8 |
54.2 |
1461 |
64 |
94 |
106 |
60 |
69 |
36.5 |
98 |
78 |
15358 |
10750 |
26 |
月 |
6:32 |
70.6 |
24.4 |
22.6 |
51.8 |
0 |
36 |
13.0 |
2.8 |
55.7 |
1483 |
63 |
85 |
120 |
62 |
75 |
36.2 |
98 |
75 |
9494 |
6645 |
25 |
日 |
6:48 |
70.5 |
24.4 |
23.3 |
51.3 |
0 |
34 |
13.5 |
2.8 |
55.1 |
1466 |
64 |
90 |
114 |
59 |
73 |
36.3 |
97 |
75 |
4059 |
2841 |
24 |
土 |
6:45 |
70.8 |
24.5 |
23.1 |
51.6 |
0 |
34 |
13.5 |
2.8 |
55.7 |
1478 |
63 |
94 |
120 |
63 |
77 |
35.9 |
97 |
81 |
17367 |
12156 |
23 |
金 |
6:44 |
71.1 |
24.6 |
22.7 |
52.1 |
0 |
33 |
13.5 |
2.9 |
56.7 |
1492 |
63 |
42 |
111 |
59 |
78 |
36.2 |
98 |
72 |
16033 |
11223 |
22 |
木 |
6:36 |
71.3 |
24.7 |
23.9 |
51.5 |
0 |
32 |
13.5 |
2.8 |
55.9 |
1474 |
64 |
89 |
123 |
72 |
72 |
35.8 |
97 |
72 |
12323 |
8629 |
21 |
水 |
6:49 |
70.8 |
24.5 |
23.3 |
51.4 |
0 |
33 |
13.5 |
2.8 |
55.9 |
1472 |
64 |
87 |
119 |
67 |
79 |
36.2 |
98 |
78 |
9911 |
6937 |
20 |
火 |
7:00 |
70.8 |
24.5 |
23.2 |
51.4 |
0 |
34 |
13.5 |
2.8 |
55.0 |
1471 |
64 |
87 |
112 |
70 |
77 |
36.3 |
96 |
78 |
17656 |
12359 |
19 |
月 |
6:38 |
71.7 |
24.8 |
22.9 |
52.4 |
0 |
33 |
13.5 |
2.9 |
57.1 |
1501 |
63 |
92 |
112 |
66 |
76 |
36.7 |
98 |
78 |
15489 |
10842 |
18 |
日 |
6:40 |
71.9 |
24.9 |
23.9 |
51.9 |
0 |
33 |
13.5 |
2.8 |
55.7 |
1486 |
65 |
86 |
119 |
67 |
78 |
36.4 |
97 |
78 |
6521 |
4564 |
17 |
土 |
6:56 |
71.9 |
24.9 |
24.1 |
51.7 |
0 |
33 |
14.0 |
2.8 |
55.4 |
1483 |
65 |
88 |
121 |
66 |
76 |
36.3 |
97 |
77 |
12946 |
9062 |
16 |
金 |
6:47 |
71.4 |
24.7 |
22.8 |
52.3 |
0 |
35 |
13.5 |
2.9 |
56.5 |
1497 |
63 |
83 |
121 |
65 |
71 |
36.0 |
97 |
72 |
12122 |
8485 |
15 |
木 |
6:38 |
71.6 |
24.8 |
22.4 |
52.7 |
0 |
35 |
13.5 |
2.9 |
58.0 |
1510 |
62 |
42 |
135 |
68 |
75 |
36.1 |
97 |
75 |
6800 |
4760 |
14 |
水 |
6:54 |
71.5 |
24.8 |
23.3 |
52.0 |
0 |
36 |
13.5 |
2.9 |
56.2 |
1489 |
64 |
83 |
109 |
65 |
78 |
36.3 |
96 |
78 |
8781 |
6146 |
13 |
火 |
6:45 |
71.4 |
24.7 |
23.1 |
52.0 |
0 |
36 |
13.5 |
2.9 |
56.4 |
1491 |
63 |
90 |
121 |
68 |
78 |
36.4 |
98 |
78 |
13066 |
9146 |
12 |
月 |
6:36 |
71.7 |
24.8 |
23.0 |
52.3 |
0 |
37 |
13.5 |
2.9 |
56.7 |
1498 |
63 |
96 |
121 |
66 |
78 |
36.6 |
98 |
77 |
8734 |
6113 |
11 |
日 |
6:25 |
70.8 |
24.5 |
23.2 |
51.6 |
0 |
37 |
13.5 |
2.8 |
55.5 |
1476 |
64 |
96 |
123 |
69 |
84 |
36.3 |
98 |
84 |
6359 |
4451 |
10 |
土 |
6:49 |
70.9 |
24.5 |
23.1 |
51.7 |
0 |
37 |
13.5 |
2.8 |
55.4 |
1479 |
63 |
92 |
113 |
62 |
79 |
36.5 |
96 |
80 |
12065 |
8445 |
9 |
金 |
7:14 |
71.1 |
24.6 |
23.2 |
51.7 |
0 |
37 |
13.5 |
2.8 |
55.2 |
1481 |
64 |
81 |
127 |
69 |
75 |
36.3 |
97 |
77 |
12412 |
8688 |
8 |
木 |
6:47 |
70.3 |
24.3 |
22.4 |
51.7 |
0 |
38 |
13.0 |
2.8 |
55.9 |
1479 |
62 |
- |
126 |
69 |
73 |
36.3 |
98 |
76 |
9806 |
距離m |
7 |
水 |
6:32 |
71.6 |
24.8 |
23.2 |
52.1 |
0 |
37 |
13.5 |
2.9 |
56.0 |
1494 |
63 |
90 |
120 |
67 |
80 |
36.0 |
97 |
82 |
10734 |
|
6 |
火 |
6:33 |
71.1 |
24.6 |
21.8 |
52.7 |
0 |
37 |
13.0 |
2.9 |
57.7 |
1508 |
61 |
92 |
116 |
68 |
80 |
36.4 |
97 |
82 |
9715 |
9810 |
5 |
月 |
6:57 |
70.5 |
24.4 |
21.1 |
52.8 |
0 |
36 |
13.0 |
2.9 |
59.4 |
1509 |
60 |
94 |
139 |
67 |
90 |
36.3 |
97 |
83 |
4817 |
9818 |
4 |
日 |
6:56 |
71.5 |
24.7 |
22.6 |
52.4 |
0 |
37 |
13.5 |
2.9 |
57.0 |
1502 |
63 |
92 |
116 |
65 |
80 |
36.4 |
98 |
82 |
7034 |
|
3 |
土 |
7:02 |
71.0 |
24.6 |
23.0 |
51.8 |
0 |
37 |
13.5 |
2.8 |
55.8 |
1483 |
63 |
93 |
122 |
65 |
80 |
36.3 |
98 |
81 |
14232 |
12393 |
2 |
金 |
7:17 |
70.4 |
24.4 |
22.1 |
52.0 |
0 |
37 |
13.0 |
2.9 |
56.5 |
1486 |
62 |
89 |
126 |
63 |
68 |
36.2 |
98 |
81 |
15555 |
11492 |
1 |
木 |
6:48 |
71.3 |
24.7 |
23.0 |
52.0 |
0 |
36 |
13.5 |
2.9 |
56.0 |
1490 |
63 |
92 |
129 |
71 |
79 |
35.9 |
97 |
80 |
7440 |
|
08月 |
時刻 |
体重 |
bmi |
体脂 |
筋量 |
筋ス |
筋質 |
内指 |
推骨 |
体水 |
基代 |
体年 |
脈拍 |
血高 |
血低 |
脈拍 |
体温 |
酸濃 |
脈拍 |
日歩数 |
月平均 |
24/07 |
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日歩数 一万歩 休息日 五千歩目標 |
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|
|
|
|
日 |
曜 |
時刻 |
体重 |
bmi |
体脂 |
筋量 |
筋ス |
筋質 |
内指 |
推骨 |
体水 |
基代 |
体年 |
脈拍 |
血高 |
血低 |
脈拍 |
体温 |
酸濃 |
脈拍 |
日歩数 |
月平均 |
31 |
水 |
6:50 |
71.4 |
24.7 |
22.9 |
52.2 |
0 |
36 |
13.5 |
2.9 |
56.7 |
1496 |
63 |
92 |
120 |
65 |
82 |
36.3 |
98 |
82 |
12319 |
9887 |
30 |
火 |
6:42 |
71.3 |
24.7 |
22.5 |
52.4 |
0 |
36 |
13.5 |
2.9 |
56.7 |
1500 |
62 |
90 |
103 |
60 |
76 |
36.5 |
97 |
78 |
12401 |
9806 |
29 |
月 |
6:50 |
71.5 |
24.8 |
23.0 |
52.2 |
0 |
36 |
13.5 |
2.9 |
56.1 |
1496 |
63 |
87 |
112 |
65 |
79 |
36.2 |
98 |
80 |
12447 |
9714 |
28 |
日 |
6:35 |
71.0 |
24.6 |
22.9 |
51.9 |
0 |
35 |
13.5 |
2.8 |
56.4 |
1486 |
63 |
87 |
114 |
65 |
74 |
36.2 |
98 |
77 |
12289 |
9621 |
27 |
土 |
6:31 |
70.9 |
24.5 |
22.9 |
51.8 |
0 |
36 |
13.5 |
2.8 |
56.1 |
1482 |
63 |
93 |
116 |
65 |
80 |
36.5 |
98 |
81 |
7950 |
9522 |
26 |
金 |
6:33 |
71.1 |
24.6 |
23.7 |
51.4 |
0 |
37 |
13.5 |
2.8 |
55.0 |
1473 |
64 |
91 |
117 |
66 |
78 |
36.3 |
98 |
80 |
11902 |
9582 |
25 |
木 |
6:28 |
71.3 |
24.7 |
23.1 |
52.0 |
0 |
38 |
13.5 |
2.9 |
56.5 |
1488 |
63 |
86 |
120 |
62 |
76 |
36.3 |
98 |
76 |
12720 |
9490 |
24 |
水 |
6:31 |
71.0 |
24.6 |
22.7 |
52.0 |
0 |
40 |
13.5 |
2.9 |
56.4 |
1488 |
63 |
92 |
118 |
65 |
77 |
36.3 |
97 |
80 |
13092 |
9356 |
23 |
火 |
6:48 |
70.6 |
24.4 |
23.2 |
51.4 |
0 |
41 |
13.5 |
2.8 |
55.7 |
1471 |
64 |
91 |
119 |
64 |
73 |
36.3 |
98 |
75 |
11378 |
9193 |
22 |
月 |
6:48 |
70.7 |
24.5 |
22.6 |
51.9 |
0 |
44 |
13.0 |
2.8 |
56.1 |
1485 |
63 |
91 |
106 |
60 |
77 |
36.6 |
98 |
77 |
8804 |
9094 |
21 |
日 |
6:41 |
70.5 |
24.4 |
22.6 |
51.7 |
0 |
44 |
13.0 |
2.8 |
55.9 |
1480 |
63 |
86 |
116 |
62 |
72 |
36.2 |
98 |
75 |
1641 |
9108 |
20 |
土 |
6:38 |
70.0 |
24.2 |
23.0 |
51.1 |
0 |
47 |
13.0 |
2.8 |
54.2 |
1459 |
63 |
87 |
114 |
58 |
73 |
35.9 |
98 |
78 |
5920 |
9480 |
19 |
金 |
6:42 |
70.0 |
24.2 |
22.9 |
51.1 |
0 |
47 |
13.0 |
2.8 |
54.4 |
1461 |
63 |
88 |
122 |
66 |
75 |
36.1 |
98 |
74 |
11820 |
9669 |
18 |
木 |
6:35 |
69.9 |
24.2 |
22.5 |
51.4 |
0 |
46 |
13.0 |
2.8 |
54.9 |
1468 |
63 |
88 |
126 |
71 |
71 |
36.0 |
98 |
77 |
10112 |
9550 |
17 |
水 |
6:59 |
70.3 |
24.3 |
22.2 |
51.9 |
0 |
46 |
13.0 |
2.8 |
55.2 |
1483 |
62 |
92 |
110 |
62 |
78 |
36.1 |
98 |
78 |
3078 |
9515 |
16 |
火 |
6:30 |
70.9 |
24.6 |
23.4 |
51.5 |
0 |
44 |
13.5 |
2.8 |
54.0 |
1474 |
64 |
92 |
112 |
63 |
70 |
36.2 |
98 |
84 |
1246 |
9916 |
15 |
月 |
6:44 |
71.2 |
24.6 |
23.4 |
51.7 |
0 |
42 |
13.5 |
2.8 |
54.5 |
1480 |
64 |
97 |
107 |
62 |
84 |
36.5 |
97 |
84 |
964 |
10496 |
14 |
日 |
7:01 |
70.9 |
24.5 |
23.7 |
51.3 |
0 |
43 |
13.5 |
2.8 |
52.3 |
1467 |
64 |
98 |
111 |
58 |
92 |
36.8 |
98 |
89 |
1201 |
11176 |
13 |
土 |
6:17 |
71.8 |
24.9 |
22.4 |
52.8 |
0 |
39 |
13.5 |
2.9 |
55.4 |
1514 |
62 |
104 |
126 |
67 |
95 |
37.8 |
97 |
97 |
961 |
11946 |
12 |
金 |
6:54 |
72.3 |
25.0 |
23.6 |
52.4 |
0 |
34 |
14.0 |
2.9 |
56.3 |
1502 |
64 |
93 |
115 |
63 |
83 |
36.5 |
98 |
83 |
13929 |
|
11 |
木 |
6:39 |
72.2 |
25.0 |
23.3 |
52.5 |
0 |
34 |
13.5 |
2.9 |
56.0 |
1506 |
63 |
88 |
113 |
61 |
76 |
36.3 |
98 |
76 |
16305 |
12765 |
10 |
水 |
6:35 |
71.9 |
24.9 |
23.0 |
52.4 |
0 |
33 |
13.5 |
2.9 |
56.4 |
1503 |
63 |
83 |
102 |
56 |
76 |
36.4 |
97 |
75 |
15543 |
12407 |
9 |
火 |
6:31 |
71.9 |
24.9 |
22.1 |
53.1 |
0 |
33 |
13.5 |
2.9 |
58.0 |
1521 |
62 |
88 |
108 |
60 |
79 |
36.5 |
97 |
77 |
12150 |
12059 |
8 |
月 |
6:35 |
72.4 |
25.1 |
22.5 |
53.2 |
1 |
33 |
13.5 |
2.9 |
58.5 |
1527 |
62 |
82 |
114 |
64 |
71 |
36.5 |
97 |
72 |
9319 |
12050 |
7 |
日 |
7:01 |
72.1 |
25.0 |
22.9 |
52.7 |
0 |
33 |
13.5 |
2.9 |
58.0 |
1512 |
63 |
86 |
101 |
63 |
75 |
36.5 |
98 |
77 |
8218 |
12443 |
6 |
土 |
6:36 |
72.0 |
24.9 |
22.5 |
52.8 |
0 |
34 |
13.5 |
2.9 |
57.8 |
1515 |
62 |
! |
108 |
59 |
73 |
36.2 |
97 |
78 |
13671 |
13145 |
5 |
金 |
6:55 |
72.7 |
25.2 |
22.8 |
53.2 |
1 |
33 |
13.5 |
2.9 |
58.6 |
1527 |
63 |
85 |
113 |
63 |
72 |
36.4 |
97 |
74 |
11007 |
13042 |
4 |
木 |
6:49 |
72.3 |
25.0 |
23.1 |
52.7 |
0 |
35 |
13.5 |
2.9 |
57.2 |
1512 |
63 |
85 |
108 |
56 |
77 |
36.5 |
98 |
75 |
12212 |
13551 |
3 |
水 |
7:02 |
71.8 |
24.8 |
23.4 |
52.2 |
0 |
37 |
13.5 |
2.9 |
55.8 |
1495 |
64 |
82 |
115 |
62 |
70 |
36.4 |
98 |
74 |
16069 |
13997 |
2 |
火 |
6:59 |
71.2 |
24.6 |
22.4 |
52.3 |
0 |
37 |
13.5 |
2.9 |
56.6 |
1498 |
62 |
85 |
112 |
63 |
71 |
36.5 |
98 |
73 |
13416 |
12962 |
1 |
月 |
6:59 |
71.3 |
24.7 |
21.6 |
53.0 |
0 |
37 |
13.0 |
2.9 |
58.6 |
1519 |
61 |
91 |
114 |
63 |
82 |
26.3 |
98 |
82 |
12508 |
12508 |
07月 |
時刻 |
体重 |
bmi |
体脂 |
筋量 |
筋ス |
筋質 |
内指 |
推骨 |
体水 |
基代 |
体年 |
脈拍 |
血高 |
血低 |
脈拍 |
体温 |
酸濃 |
脈拍 |
日歩数 |
月平均 |
24/06 |
|
|
|
|
|
|
日歩数 一万歩 休息日 五千歩目標 |
|
|
月平均歩数 12481歩 |
|
日 |
曜 |
時刻 |
体重 |
bmi |
体脂 |
筋量 |
筋ス |
筋質 |
内指 |
推骨 |
体水 |
基代 |
体年 |
脈拍 |
血高 |
血低 |
脈拍 |
体温 |
酸濃 |
脈拍 |
歩数 |
30 |
日 |
6:47 |
71.9 |
24.9 |
23.3 |
52.3 |
0 |
36 |
13.5 |
2.9 |
56.8 |
1498 |
64 |
91 |
106 |
44 |
75 |
36.6 |
98 |
82 |
10415 |
29 |
土 |
6:53 |
71.3 |
24.7 |
23.0 |
52.0 |
0 |
38 |
13.5 |
2.9 |
56.4 |
1490 |
63 |
85 |
117 |
63 |
74 |
36.5 |
99 |
72 |
8593 |
28 |
金 |
6:48 |
71.2 |
24.7 |
23.5 |
51.7 |
0 |
38 |
13.5 |
2.8 |
55.2 |
1479 |
64 |
82 |
109 |
57 |
73 |
36.5 |
98 |
77 |
16548 |
27 |
木 |
6:54 |
71.3 |
24.7 |
23.5 |
51.7 |
0 |
38 |
13.5 |
2.8 |
54.9 |
1481 |
64 |
83 |
115 |
63 |
70 |
36.3 |
98 |
72 |
13758 |
26 |
水 |
6:30 |
71.7 |
24.8 |
23.2 |
52.2 |
0 |
38 |
13.5 |
2.9 |
55.7 |
1495 |
63 |
83 |
110 |
60 |
68 |
36.5 |
98 |
74 |
11622 |
25 |
火 |
6:49 |
71.8 |
24.9 |
24.0 |
51.7 |
0 |
38 |
13.5 |
2.8 |
54.4 |
1483 |
65 |
78 |
104 |
59 |
77 |
36.4 |
97 |
73 |
12626 |
24 |
月 |
6:34 |
71.8 |
24.8 |
23.3 |
52.1 |
0 |
37 |
13.5 |
2.9 |
56.0 |
1494 |
64 |
86 |
118 |
65 |
72 |
36.5 |
98 |
73 |
17230 |
23 |
日 |
6:35 |
71.5 |
24.8 |
23.4 |
51.9 |
0 |
38 |
13.5 |
2.9 |
55.2 |
1488 |
64 |
83 |
98 |
57 |
72 |
36.4 |
96 |
78 |
9873 |
22 |
土 |
6:50 |
71.4 |
24.7 |
23.5 |
51.8 |
0 |
37 |
13.5 |
2.8 |
55.0 |
1483 |
64 |
82 |
116 |
62 |
70 |
36.3 |
99 |
76 |
15363 |
21 |
金 |
6:30 |
71.7 |
24.8 |
23.9 |
51.7 |
0 |
36 |
13.5 |
2.8 |
55.2 |
1483 |
64 |
86 |
114 |
62 |
70 |
36.5 |
98 |
72 |
14557 |
20 |
木 |
6:27 |
71.7 |
24.8 |
23.9 |
51.7 |
0 |
37 |
13.5 |
2.8 |
54.3 |
1482 |
65 |
88 |
120 |
65 |
71 |
36.5 |
98 |
72 |
15312 |
19 |
水 |
6:48 |
71.9 |
24.9 |
24.1 |
51.7 |
0 |
37 |
13.5 |
2.8 |
54.5 |
1482 |
65 |
86 |
121 |
68 |
72 |
36.3 |
99 |
73 |
12005 |
18 |
火 |
7:09 |
72.4 |
25.1 |
24.4 |
51.9 |
0 |
37 |
14.0 |
2.8 |
54.6 |
1489 |
65 |
75 |
115 |
62 |
67 |
36.3 |
98 |
71 |
16652 |
17 |
月 |
6:44 |
72.1 |
24.9 |
23.7 |
52.1 |
0 |
37 |
13.5 |
2.9 |
55.8 |
1494 |
64 |
92 |
106 |
61 |
77 |
36.6 |
99 |
76 |
15197 |
16 |
日 |
6:40 |
72.1 |
25.0 |
23.6 |
52.2 |
0 |
38 |
13.5 |
2.9 |
55.8 |
1498 |
64 |
95 |
109 |
59 |
73 |
36.5 |
98 |
77 |
6612 |
15 |
土 |
6:47 |
72.3 |
25.0 |
24.1 |
52.0 |
0 |
38 |
14.0 |
2.9 |
55.0 |
1491 |
65 |
88 |
132 |
65 |
77 |
36.5 |
98 |
76 |
13116 |
14 |
金 |
6:28 |
72.6 |
25.1 |
23.7 |
52.5 |
0 |
39 |
14.0 |
2.9 |
55.9 |
1507 |
64 |
90 |
102 |
61 |
74 |
36.4 |
98 |
73 |
11428 |
13 |
木 |
6:49 |
71.8 |
24.9 |
24.2 |
51.6 |
0 |
40 |
14.0 |
2.8 |
54.0 |
1478 |
65 |
90 |
131 |
67 |
83 |
36.4 |
98 |
81 |
10721 |
12 |
水 |
6:45 |
71.8 |
24.9 |
24.3 |
51.6 |
0 |
41 |
14.0 |
2.8 |
53.5 |
1478 |
65 |
83 |
119 |
73 |
73 |
36.4 |
98 |
74 |
16418 |
11 |
火 |
6:37 |
72.3 |
25.0 |
24.0 |
52.1 |
0 |
41 |
14.0 |
2.9 |
54.5 |
1494 |
65 |
96 |
116 |
63 |
82 |
36.6 |
98 |
84 |
11431 |
10 |
月 |
6:42 |
72.6 |
25.1 |
24.2 |
52.2 |
0 |
41 |
14.0 |
2.9 |
54.7 |
1497 |
65 |
87 |
119 |
64 |
76 |
36.7 |
98 |
73 |
12235 |
9 |
日 |
6:52 |
72.3 |
25.0 |
24.4 |
51.8 |
0 |
42 |
14.0 |
2.8 |
54.3 |
1486 |
65 |
92 |
114 |
63 |
76 |
36.7 |
98 |
80 |
8150 |
8 |
土 |
6:46 |
72.0 |
24.9 |
24.6 |
51.5 |
0 |
43 |
14.0 |
2.8 |
53.5 |
1476 |
65 |
90 |
128 |
66 |
79 |
36.5 |
99 |
79 |
12161 |
7 |
金 |
6:55 |
72.3 |
25.0 |
24.5 |
51.7 |
0 |
44 |
14.0 |
2.8 |
53.8 |
1484 |
65 |
88 |
114 |
63 |
76 |
36.5 |
98 |
76 |
17018 |
6 |
木 |
6:49 |
72.4 |
25.0 |
24.3 |
51.9 |
0 |
44 |
14.0 |
2.8 |
53.8 |
1489 |
65 |
88 |
110 |
62 |
73 |
36.5 |
99 |
79 |
13145 |
5 |
水 |
6:49 |
71.9 |
24.9 |
24.4 |
51.6 |
0 |
45 |
14.0 |
2.8 |
53.0 |
1479 |
65 |
92 |
102 |
62 |
84 |
36.6 |
97 |
81 |
8206 |
4 |
火 |
6:32 |
72.2 |
25.0 |
24.5 |
51.7 |
0 |
45 |
14.0 |
2.8 |
52.7 |
1483 |
65 |
88 |
119 |
63 |
71 |
36.4 |
99 |
72 |
11807 |
3 |
月 |
6:44 |
72.4 |
25.0 |
23.8 |
52.2 |
0 |
45 |
14.0 |
2.9 |
54.0 |
1499 |
64 |
90 |
121 |
61 |
74 |
36.6 |
98 |
81 |
12489 |
2 |
日 |
6:35 |
73.2 |
25.3 |
24.7 |
52.3 |
0 |
44 |
14.0 |
2.9 |
53.6 |
1501 |
65 |
78 |
119 |
70 |
70 |
36.4 |
98 |
73 |
6741 |
1 |
土 |
6:52 |
72.3 |
25.0 |
24.6 |
51.7 |
0 |
43 |
14.0 |
2.8 |
53.3 |
1483 |
65 |
86 |
115 |
60 |
74 |
36.7 |
98 |
75 |
13049 |
6月 |
時刻 |
体重 |
bmi |
体脂 |
筋量 |
筋ス |
筋質 |
内指 |
推骨 |
体水 |
基代 |
体年 |
脈拍 |
血高 |
血低 |
脈拍 |
体温 |
酸濃 |
脈拍 |
歩数 |